We know that 60-70% of our body weight is made up of water. This means that every part of your body needs water including kidneys.
That’s the reason why health experts always suggest their patients drink plenty of water and be aware of dehydration.
When you lose excess water and don’t fill up your body again, it leads to dehydration. According to the best kidney doctor in Patna, there are plenty of side effects of not drinking enough water.
But, can drinking less water cause kidney pain? If you are too struggling with this question then read this blog carefully.
In it, we will discuss whether drinking a lot of water is good for your kidneys or if it’s just a myth.
Can Drinking Less Water Cause Kidney Pain?
Is water good for kidney pain? Yes, water is good for kidney pain because sometimes dehydration may result in kidney pain.
This happens because the kidney needs water to filter waste from the blood and also to make urine.
But, if you don’t provide your kidney with enough water it slows down this process and waste keeps building up.
This accumulation of waste can give rise to pain in the kidneys. Not only that dehydration can also result in stones, infection, and sometimes damage to the kidney.
Now you must be wondering, can kidney damage from dehydration be reversed? Yes, in most cases it can be reversed.
But, for that, you have to know how to relieve kidney pain from dehydration the right way.
Tips To Keep Your Kidney Healthy
After coming this far in the blog you must have understood how important is drinking water for a kidney.
But, do you know the right way to keep yourself hydrated for optimal kidney function? If not then here are some tips that you must follow:
1. Don’t Stick to the Rule of Eight – We know that 8 glasses of water per day is considered good for your health.
But, it’s not a hard and fast rule that you have to follow religiously. So, how much water should you drink to improve kidney function?
Well, it will depend on your daily physical activity. Studies show that men should have at least 3 liters of fluid daily and women should have 2.2 liters per day.
2. Drink Less if You Have Kidney Failure – In the previous section, we learned that drinking 8 glasses of water is not necessary as it is just a general recommendation.
Health experts claim that those who are suffering from kidney failure or disease should restrict their water consumption.
This is why stage 3 kidney disease water intake is much less than the 8 glasses.
3. Monitor your Urine Color – If you are drinking enough water and still experiencing left kidney pain symptoms then you should check your urine color.
The urine color can reveal a lot, it will tell you whether your body is in good condition or you need more water.
If your urine color is dark yellow then this indicates that you are not drinking enough. Whereas if it’s light yellow or colorless then you are in the safe zone
4. Be Cautious When Having Pllis – If you are on medication then you may need more water than your normal consumption.
This is because medicines are processed through the kidneys and it needs more water to flush out the waste products created by these medications. Whereas if you are undergoing a medical procedure then you may need to restrict your water consumption.
This is why it’s very crucial to talk to your doctor about your water intake, especially if you are taking any pills or going through a procedure.
This will help to prevent kidney damage.
So, we believe that now you know, can drinking less water cause kidney pain or not.
Additionally, we have also discussed some tips for drinking water to keep our kidney health in check.
If you still have further doubts and questions like “Is drinking water at night bad for kidneys” then you must contact the best urologist doctor in Patna.
For that, you can visit Big Apollo Spectra Hospital in Patna. Here you will get the chance to meet some of the best urologists under one roof.
They will not only give personalized advice but will also provide you with suitable treatment to relieve your kidney pain.
To get in touch with them you have to visit the hospital’s official website.
Conclusion
While figuring out can drinking less water cause kidney pain, we get to know that yes it can.
This is why in the blog we have given you some tips for drinking water to keep your kidney health in check.
If these tips are not helping you relieve your kidney pain then you must contact Big Apollo Spectra Hospital in Patna.
The urologist of this health center will first diagnose your issue thoroughly and then provide you with a suitable treatment.
The treatments at this Appollo Hospital in Patna are so affordable that anyone can opt for them.
So what are you waiting for? Book an online appointment at Big Apollo Spectra if you wish to get rid of your kidney pain in no time.