How can I increase my testosterone without an injection? Is this what you’re thinking right now?
Then you’re in the right place because in this blog we’re going to cover how to naturally increase testosterone.
Testosterone is considered a male sex hormone. It plays a significant role in our day-to-day life. However, the level of testosterone decreases as you age.
But, of course, there is something one can do to improve their testosterone levels naturally.
People often opt for testosterone replacement therapy and hormone shots. No doubt these methods do deliver benefits.
However, taking testosterone injections isn’t the last resort. There are other ways to boost your t-levels naturally, safely, and effectively.
So, keep reading to know how can I increase my testosterone without injections.
How can I increase My Testosterone Without Injections? [7 Ways]
Testosterone injections might be common among those who want instant boosts.
However, there are side effects of taking these shots for instance people don’t know the right dosage.
Also, not everyone requires testosterone shots. You can easily increase your t-levels without injecting yourself.
Here is the full detail on improving testosterone levels without Injection.
#1. Gels and Creams
Do you know you even boost your testosterone levels by applying lotions?
This might surprise you. However, it is true that testosterone boosters are now available in the form of gels and lotions.
So, if you want to improve testosterone levels without injection, what could be the best way than applying gels and lotions?
These creams and gels are typically applied to the underarm or upper arm skin at the same time daily for better results.
If you want to try this product, make sure to keep the area covered. Also, keep the product away from children.
#2. Testosterone Pellet
Testosterone pellet therapy is yet another way to get your dose of sex hormone without injections.
These pellets are like grains that are implanted under the skin of your upper buttock. This takes place every few months through an easy outpatient procedure.
These pellets then release the hormone during the treatment interval and don’t require any daily maintenance.
It is popular among those who travel more or couldn’t stick to a routine.
If you’re one of them, you can opt for testosterone pellet therapy to improve your testosterone levels without injection.
#3. Testosterone Patches
Testosterone patches are yet another great way to naturally increase t-levels.
These patches are applied to the body after every 24 hours. It is the easiest hassle-free way to boost the sex hormone.
However, not many like to make others visibly aware of the treatment. Also, it might come out during heavy exercise, sweating, or water exposure.
If you have an injection phobia and care about nobody’s opinion, go for this treatment.
#4. Exercise Regularly
Exercising regularly is good to improve testosterone levels without injection.
There are basically two types of exercise that have shown some positive impact on testosterone levels. The first one is weightlifting and the second one is high-intensity interval training.
According to research, weightlifting exercises are considered to be the best to boost testosterone levels.
These exercises help build muscle as it triggers your body to produce more testosterone.
Along with this, high-intensity interval training is also proven to improve testosterone levels.
If you find this intriguing check out how does HIIT boost testosterone
#5. Eat well
What you eat can potentially impact you in many ways. It also impacts the amount of hormone your body secretes.
So, if you want to boost your testosterone level, you have to choose your meal carefully.
Foods rich in protein, fat, and carbs are testosterone-boosting foods that help improve testosterone levels.
Simply put, you should consider eating a nutritious, and well-balanced diet that can help optimize T levels.
It is the best answer to your question of how can I improve my testosterone without injection. Following this technique has long-term benefits for sure!
#6. Get Enough Vitamin D
People get shots of testosterone for an instant boost. You can get the same result if you maintain a healthy vitamin D level through your diet and supplements.
Vitamin D is an important fat-soluble nutrient. It plays a key role in regulating testosterone levels and other vital functions.
Low levels of vitamin D are somehow linked to low levels of testosterone.
But, according to a study, vitamin D supplementation can potentially increase testosterone levels along with improving erectile dysfunction.
You can also consider exposure to sunlight to produce vitamin D inside your skin.
#7. Natural Testosterone Booster Supplements
There are also some supplements and oral medicine to increase testosterone. But we strongly recommend using only natural supplements to boost your testosterone levels.
That’s because natural supplements do not cause harmful effects. However, there are plenty of testosterone boosters out there claiming their benefits.
But, less than 1% actually effective in boosting T-levels. Now, you might be thinking that how can you find a legit supplement to improve your testosterone levels.
To help you with that, we have been through some research where our team finds TestoPrime vs TestoGen Before and After Results. These both supplements seemed to work well to improve the hormone testosterone.
So, let’s get into the details.
#1. Testogen
Testogen is a 100% natural formula that is proven to boost testosterone levels in men.
It is manufactured in GMP-certified and FDA-approved facilities that ensure its top-notch quality. It also provides you with increased energy and improved focus.
Unlike other supplements, it does not contain synthetic testosterone and works to improve the natural production of testosterone in your body.
Its natural ingredients cause no harmful effects. Moreover, Testogen ingredients are backed by more than 25 clinical studies and research.
Now a might arise that where to buy Testogen? So, always consider buying Testogen from its official website to avail a 100-day money-back guarantee.
#2. TestoPrime
Testoprime is also a safe and 100% natural testosterone booster supplement that requires no prescription to use.
It is made up of 12 powerful and clinically tested ingredients. Its ingredients work well enough to boost the natural secretion and production of testosterone.
In addition, it is manufactured in FDA-approved facilities. Testoprime comes with an industry-leading 100% satisfaction and lifetime guarantee.
So, these are the two most trusted testosterone booster supplements that are really effective in improving testosterone levels.
You can also check out Testoprime vs Testogen reviews to choose one right supplement for you.
That’s how you can take testosterone without a needle.
The Bottom Line
How can I increase my testosterone without injections? This question has been asked a lot of times, especially in the bodybuilding community and online forums.
This blog gives detailed answers to this question. There are certain ways to improve your testosterone level without injections.
Most of the ways indicate a healthy lifestyle while some others indicate natural supplementation. The Testogen and TestoPrime are natural supplements proven to elevate testosterone levels.
So, if you’re facing low testosterone levels symptoms, you can try the above-mentioned ways to overcome the situation.
Apart from these you also try maintaining a good sleeping pattern, avoiding stress, and minimizing alcohol consumption.
Hope you get the idea about “how can I increase my testosterone without injections”.
Now, what do you think, which is the best way to boost testosterone levels naturally? Comment below.