The weight loss journey is tough for all of us whether it’s a celebrity or a normal people.
But we can see that they can easily shed pounds and we are not able to cut an inch from our bodies. How is this possible then?
Although they are celebrities they spend hours in a gym for their training session. Along with this, they also adopt a healthy dietary routine that helps them to shed pounds faster.
When you look for the Celebrities Weight Loss Journey of 2022, you will find out this is not easy for them too. Many celebrities share their weight loss journey or routine on their social media.
Therefore, to help you, people, to know more about your favorite celebrity’s weight loss journey we have been through their reviews and videos.
Hence, we are here going to discuss three known celebrity weight loss transformations in 2022.
Don’t the pictures of Megan Thee Stallion Weight Loss journey left your mouth open? This slaying beauty undoubtedly worked hard to get this figure. Let’s start our analysis with her.
Megan Thee Stallion Weight Loss journey 2022
In just a span of three weeks, how did Megan Thee Stallion shed this many lbs.?? Shocked…don’t be, we are unwrapping the overall journey of her weight loss.
Megan Thee Stallion is a 25-years old rapper who slays always with her look. She started her journey of getting this phenomenal look at the end of the winter.
In her social handle videos she shared her journey where she mentioned that drinking plenty of water is key to getting that desirable body.
Along with this, she also mentioned the diet routine and her daily routine with her fans. She mentioned that:
- She gave up on junk foods
- Said Yes to healthy foods
- Continued working out
- Yoga for strengthening; and
- Shifted to healthy eating habits
Moving to the diet plan Megan Thee Stallion follows in her weight loss journey.
Breakfast: According to her social media handle she used to have juice, Egg white, Oatmeal, and oatmeal. Along with this, her morning snack would be either yogurt or a protein bar.
Lunch: For lunch, Megan Thee Stallion prefers salad, chicken, and veggies, and then her evening snacks are fruits and almonds.
Dinner: Just like others she also keeps her dinner light and has only Veggies, salmon, and salad in her dinner.
Moving to the next popular one…Mindy Kaling Weight Loss How did she lose this much weight? Let’s find out.
How does Mindy Kaling’s Weight Loss Shock Everyone?
Mindy Kaling, a 42 years old American actress is a mom of two. She blew her fans away with her appearance in a Dolce &Gabbana dress. She revealed her weight loss journey was not that easy.
Hence, her hard work is paying off with the slaying body she got. Her journey to get this outstanding body started last year and now she is slaying with her look and physique.
Even with her social media presence she always shared about her journey of losing weight and her healthy diet plan.
In her conversation with PEOPLE, she mentioned that instead of thinking about losing weight she focused on living healthy.
She also revealed that she used to be active in a fitness regime in her early 20s and then she was not actually that active.
Henceforth, she hated spending minutes and hours working out. Now she mentioned that she is kinda a hobbyist in working out.
Let’s take a tour of her workout scale that she usually follows. The actress keeps herself active by walking, yoga, jogging, Pilates, tai chi, and strength training.
She keeps herself active on insta and posts her updates on diet and workout regime. According to her, being on a strict diet is not a thing that works, she just started to eat less.
Moving on to the next beauty diva…. Chrissy Teigen Weight Loss journey…how did the famous American model get her shape back?
A tour of Chrissy Teigen’s Weight Loss Journey
A famous model and TV personality Christine Diane Teigen doesn’t need an introduction. Isn’t she slaying in her recent pictures?? Of Course, she does….so what’s the secret behind her weight loss…let’s find out.
Chrissy Teigen mentioned that she had followed a strict and healthy diet to get this lean physique. As she went through a trauma she shared her struggle to get this leaner shape.
The mom of two maintained a good workout routine that included cardio and strengthening exercises.
In an article, she reveals her weight loss journey and said she lost around 50 lbs. in this journey.
Though the article does not exactly reveal her diet plan, the actress mentioned that she prefers ham and cheeseburgers as night snacks.
Even more, in her cheat days most probably she used to have cup noodles, nuts, hot pockets, and candy.
Let’s jump to the last section of the blog of the blog on celebrities weight loss journey.
Bottom Line
Hence from the overall brief of these three popular celebrities weight loss journey, accesses that being fit doesn’t need much. You can stay healthy and get back in shape by following the routine of any celebrity.
But yes consistency is the key to any goal.
So keep yourself consistent and focused on your goal and get the shape and physique you want.
Just like you, celebrities also face hurdles in their weight loss journey so don’t get upset and keep pushing yourself.
Your hard work will certainly pay off just like other celebrities.
Moreover, before adopting any strict diet do consult a nutritionist to get ample advice.
