Having a knee replacement is one of the ways to deal with severe knee issues like arthritis.
It is one of the safest surgical procedures in medical science. However, generally, patients have to go for a single knee replacement to gid rid of their misery.
But, when a person has arthritis in both knees then the surgeon may recommend them to go for bilateral knee replacement.
This means you will have replacement surgery in both knees. It is an effective way to fix issues in both knees at the same time, but, will the recovery time be the same as the single knee replacement surgery?
According to a knee replacement surgeon in Patna, it is one of the most common questions that patients have.
So, in this blog, we will try to find out about the bilateral knee replacement recovery timeline.
Additionally, we will also shed some light on the tips for surviving a double knee replacement.
Bilateral Knee Replacement Recovery Timeline
Knowing an exact knee replacement recovery timeline is impossible because it depends on many factors.
Patients’ health and the severity of the knee joint issues are the two most common factors that influence the recovery time.
Additionally, knee replacement recovery time for elderly and young adults will also be different.
Simply put there is no such exact time frame for knee replacement recovery.
On average single knee replacement takes 10 to 12 weeks and bilateral Knee replacement recovery may take 13 to 14 weeks.
However, the good news is one can reduce this time if he chooses to avoid the top 5 mistakes after knee replacement and follows some expert advice.
Tips to Speed Up the Bilateral Knee Replacement Recovery Timeline
What is the fastest way to recover from a knee replacement? Well, if you search for it on the internet you will come across several tips but not all of them will work.
This is why we have picked some common and effective ones for you:
1. Start Using the Knee Early
If you wish to have a full range of motion 5 weeks after total knee replacement then start using your knee early.
Most people take resting very seriously and avoid moving their legs. This will affect your healing process and will increase the recovery time.
Using the new artificial knee will make your body adapt to it quickly and will improve the range of motion too.
2. Eat Healthy Diet
Bilateral knee replacement is a major surgery that takes a toll on your health.
This is why at this particular time your body demands nutrition to get back up.
That’s why health experts suggest people eat a healthy nutritious diet. Try to choose food options that are high in iron and lean protein. Protein will make your knee muscles and tendons stronger.
On the other hand, the irons will carry oxygen throughout your body, which will support recovery.
3. Be Physically Active
Most people tend to avoid stairs after a bilateral knee replacement as it seems helpful to them.
But, in reality, after 1 or 2 weeks, a patient should try to climb stairs as being physically active is very important in recovery.
This will avoid stiffness and will not make your knee hard to use.
The first six weeks are the hardest days after total knee replacement but after that, you may be able to do normal day-to-day activities easily.
4. Ice and Elevate
How long does it take to walk normally after knee replacement? Well according to the health experts, 6 weeks is enough for that.
However, one can reduce this time by applying ice and elevating the leg. Do this when you are resting or simply aren’t moving.
This practice will reduce the pain and also support the recovery process.
Additionally, ice therapy in particular is very effective in dealing with other issues like knee cap pain.
5. Avoid High Impact Activities
We discussed in the previous point that physical activity is important. But it doesn’t mean that you should start playing football.
Health experts suggest that patients should avoid high-impact activities as much as they can.
This is because high-impact activities may damage your new artificial joints which may lead to revision surgery.
These were some of the ways to reduce the bilateral knee replacement recovery timeline.
Along with following these tips don’t forget to to be in touch with a good orthopaedic doctor throughout your recovery process.
Dr Ramakant Kumar is the best Knee Replacement Doctor Patna has ever seen.
He has helped numerous people in their recovery and that’s why the regional folks consider him one of the top orthopedic experts in this city.
To get in touch with him you can visit his official website.
Conclusion
Getting a bilateral knee replacement is a good choice for patients who have severe issues in both their knees.
However, a patient should remember that the bilateral knee replacement recovery timeline is not the same for all.
Many factors influence the healing process. But, whatever the recovery may be, one can reduce it by following the tips that we have given in this blog.
Additionally, you can also get in touch with Dr. Ramakant Kumar to speed up your recovery process.
He is the top orthopedic expert in Patna who has helped numerous people in getting back up on their feet in no time.
People love to visit him because of his friendly nature and years of experience in the orthopedic field.
So, wait no more and contact Dr. Ramaknat Kumar for a fast and successful recovery.