Is Ronnie Coleman a natural bodybuilder, or did he take steroids for his physique?
A good physique with buff muscles and sharp cuts is on the priorities list of many bodybuilders.
People involved in bodybuilding spend hours in the gym drenching themselves in sweat for their desired physique.
Yet the secret behind such a body is still unknown to many. Well, who better to study than the man himself – Ronnie Coleman!
Ronnie Coleman has won 8 times Mr. Olympia and is the most popular bodybuilder. His experiences and techniques can help beginners in bodybuilding.
Making fitness his ultimate goal he achieved the most coveted position in this field. However, is all his buff and muscle real or a result of anabolic steroids?
In our discussion today let us find out the truth behind this story.
Is Ronnie Coleman Natural?
Indulging in bodybuilding from a young age Ronnie Coleman’s physique is a result of many aspects.
With hard work and dedication, he is seen as a revolutionary in the bodybuilding industry.
Yet the reality of this body that people applaud is a myth to an extent.
Was Ronnie Coleman on steroids for real?
Coleman started bodybuilding at 24 right after college through a natural approach.
Most people believed in his organic technique unless recently he mentioned using steroids in a podcast.
Starting years of his practice did not see any exceptional growth in his body.
Drastic changes happened when he decided to go with Flex Wheelers’s suggestion.
As per his statements in the Joe Rogan Experience Podcast in 2020 he agreed to take performance-enhancing drugs (PEDs) at 30.
Rapid muscle gain and mass growth followed as a result of this supplementation.
He later witnessed the dramatic and significant change that his body underwent.
Despite trying to achieve his desired physique by way of exercise and diet, he reluctantly stepped into steroid consumption.
So, if you ask me Is Ronnie Coleman Natural, well, of course, he is. It’s not every day you get to witness someone like Ronnie.
While a lot of us might have split opinions about his choice, its effects are significant and visible.
The difference between Ronnie Coleman’s natural vs not the natural body is noticeable through his achievements.
His decision to step up to PEDs resulted in his present body. This dream physique was not possible by mere reliance on exercise and protein alone.
He continued using Creatine and BCAAs for improvement but no remarkable change occurred.
After steroid consumption, he noticed significant changes in his muscle and strength.
Regular consumption and workout led him to get at par with the then most times Mr Olympia winner – Haney.
He went on to break Arnold Schwarzenegger’s 5 times winner record by winning the same 8 times in a row.
PED supplementation helped him achieve a remarkable body that has been the best in history so far.
With a 60’’ chest and biceps measuring 24’’, he grabbed victory at the IFBB 26 times.
Effects of Steroids on Ronnie Coleman’s Career
Often referred to as the Michal Jordan of bodybuilding, Coleman’s journey is nothing short of a miracle.
He admits using steroids for around a time when all his competitors were into performance enhancers. He mentions that intake of AAS or Androgenic
Anabolic Steroids was in vogue back then but in a controlled manner.
His efforts were towards getting a steroid-free win but Coleman’s natural weight was insufficient for this pursuit.
Ronnie thus decided to amp up his muscles with external supplements and PEDs.
However, he also mentions never leaving a balanced and nutritious diet along with rigorous workouts.
Your physique also depends on genetic structuring and the right supplementation.
His natural body was already in a toned frame due to his excellent genetics.
All he needed was an external push to add up mass in the right places. This was adequately done by the use of steroids or PEDs.
He goes on to clarify that PED consumption did not show a significant increase in strength. This was indeed a result of his continuous attempts on his body.
The most important part of any bodybuilder’s physique is thus not the kind of steroids they take but the efforts they put in.
The natural ability to gain a good physique with great strength is a must in this endeavor.
Summing up Ronnie Coleman’s Journey
The most loved star of the bodybuilding fraternity, Coleman has been courageous enough to admit to steroid consumption.
Though his natural genetics allowed him to stop consuming them occasionally.
Without any significant changes in his physique, he claims to work well even in the absence of PEDs.
He consumed steroids in a regulated manner and under medical guidance to avoid risk.
Further, he only procured these from trusted sources and presented them to DEA officials when needed.
Testosterone boosters and growth hormones he used are effective in showing quick results and are safe to consume.
Notably, Ronnie doesn’t support the excessive of illegal use of steroids of any kind.
This discussion educates all young and budding bodybuilders to remain cautious. Coleman remains one of the most loved celebrities along with his choices.
Using steroids does not always have to be a hated practice but one must remain cautious.
Its correct usage with the right health practices can help you get the body of your choice.
Right supplementation and a healthy exercise schedule, can make you the next Ronnie Coleman.