It has been seen that women struggle to lose weight despite having the same diet and exercise as men.
According to a study, men and women joined the same weight-loss program, but men lost 16% more fat than women in 8 weeks.
But why is it harder for a woman to lose weight than a man?
Actually, there’s not just one factor that slows down the fat-burning process in women. The factors typically start from your genes and go straight to menopause and there are many more in between. Continue reading “6 Reasons Why is it Hard for Females to Lose Weight than A Man”