As the name suggests stress fracture is the result of putting too much pressure on the bone. It generally occurs due to the overuse of a particular bone.
However, sometimes diseases like osteoporosis also give rise to this issue. In the initial stages, they are like bruises that later on become tiny cracks in the bone.
But does this tiny crack pose any threat? A stress fracture is a serious health condition that demands immediate medical attention.
In the opinion of an Orthopedic Specialist in Patna, if this is left untreated, it may give rise to chronic conditions.
You should immediately run to a doctor to know how to heal stress fractures faster. Some exercises can also help boost recovery from stress fracture injury. This is why in this blog we are going to discuss some stress fracture recovery exercises.
Stress Fracture Recovery Exercises
Stress fractures can happen to any bone in the body, but mostly it affects the foot and lower leg. These fractures in the leg, known as metatarsal fractures are very common.
This is why we will be focusing on the exercises that are helpful in metatarsal stress fracture rehab: Continue reading “Stress Fracture Recovery Exercises – Do They Work Effectively?”