Wondering Does Cold Water Affect Arthritis Pain is not unusual as it has been the point of discussion for a long time.
This is because cold water therapy is used as the most common first aid for treating physical injuries all around the world.
But there are also people who feel unsafe around cold water as they believe it can make their condition worse. So, what’s the truth? is drinking cold water good for arthritis or not?
Dive into this with us to know how cold water affects arthritis.
This blog will give you detailed knowledge about the relationship between cold water and arthritis. So, stay focused and keep reading this blog.
Does Cold Water Affect Arthritis Pain?
You have seen your grandmother treating numerous injuries of your buy applying heat and ice therapy.
Now you are also trying to use that same ice or heat for arthritis knee pain or other joint pain but there is a sense of disagreement in you.
Well, let me tell you this, even the best orthopedic doctor in Patna suggests their clients use cold therapy when dealing with arthritis.
This means that this old unique granny’s remedy still works even for arthritis.
So, questions like Can drinking cold water cause joint pain or Does ice help arthritis in knees can be dealt with in one word which is “No”.
To your surprise cold water not only helps with pain but also has other positive effects on arthritis.
How Does Cold Water Affect Arthritis?
Does washing your hands in cold water cause arthritis? Definitely not but in fact it can help you deal with arthritis in numerous ways:
#1. Relieves Pain
As we have discussed, cold water can help to relieve arthritis pain but we have not discussed how.
Well, putting your joint in cold water numbs the nerves that are responsible for receiving pain.
However, the effects are temporary but it can be a lifesaver when a sudden joint ache starts touching. Furthermore, it also reduces muscle soreness and eases fatigue.
#2. Reduce Inflammation
Inflammation is common after joint injuries, especially in arthritis.
Indeed, inflammations are common and not that harmful but sometimes they can lead to chronic conditions and can also affect day-to-day life.
However, according to health experts using cold water can be extremely helpful in reducing inflammation.
Science says that it has the potential to activate certain white blood cells, which not only reduce inflammation but are also good for overall health.
#3. Improves Blood Circulation
It’s a well-known fact that the body tends to constrict blood vessels when it comes under low temperatures.
The contracted vessels slow down the blood flow which suddenly gets enhanced when the body gets back its warmth.
So, if you were wondering “Is it better to use heat or cold for arthritis? Then to your surprise using both at the same time in alternative ways will be more fruitful.
This is because the cold will slow down the blood which will later increase with heat.
#4. Improves Joint Mobility
Arthritis pain sometimes affects the mobility of your joint which leads to inactivity, especially when the affected area is the hand.
Inactivity can make the muscle around the affected joint stiff which can cause numerous other problems.
But as we have discussed clod water has the ability to reduce pain and inflammation which are responsible for affecting joint mobility.
So, if you are wondering does ice helps arthritis in hands then this is your answer.
#5. Benefits your Lymphatic System
We know that cold water leads to a contraction in blood vessels which improves circulation.
Well, this increased circulation is extremely beneficial for the lymphatic system which is linked to easing arthritis.
The lymphatic system is basically a network of vessels that work are toxin and waste-removing systems.
When the blood circulation increases in these vessels, they tend to flush out toxins and waste more quickly including the affected arthritis area.
This increase and quick reduction of toxins and water help to ease arthritis.
Apart from these health experts also believe that cold water reduces muscle spasms which also helps in easing arthritis.
However, it’s important to remember that clod and even heat therapies are just a permanent solution for arthritis, which is a deadly joint disease. Additionally, it will keep getting worse if left untreated.
We suggest you contact Dr Ramakant Kumar who is the best orthopedic surgeon in Patna. Get in touch with him to seek guidance for your arthritis issue as he is the most reliable doctor for arthritis in Patna.
Conclusion
Going through this blog we get to know that clod water does affect arthritis pain in positive ways.
Applying cold water on injuries is indeed an old remedy but it still works and that is why even the best orthopedic doctor in Patna Aiims recommend it to their patients.
Furthermore, in this blog, we also get to know what are the other positive effects of cold water on arthritis. However, cold therapy is not a permanent solution for this joint issue.
This is why one should consult the top orthopedic doctor in Patna as soon as possible because it will get worse with time if left untreated.
Dr Ramakant Kumar is one such orthopedic doctor in Patna who has helped numerous arthritis patients to get back to their normal life.
Hope this blog helped you to know Does cold water affects arthritis pain or not. If you liked it do share it with those who are suffering from arthritis issues right now.