Foot pain while walking is very common and can be caused by various factors. There’s no specific demographic (age, gender, and more) for it.
This signifies whether you’re a runner, athlete, sports person, or just a common man, you may experience pain in your feet.
Moreover, the pain can be frustrating as it can prevent you from performing every day (basic or necessary) tasks.
That said, the Best Orthopedic Doctor in Patna will discuss the potential causes of foot pain while walking.
So, read on properly and prevent pain in the first place.
6 Potential Causes of Foot Pain While Walking
There are no specific causes of foot pain. However, the most common causes of foot pain include injuries, overuse, and medical conditions.
Below are some of the most common medical conditions that can cause foot pain while walking:
#1. Plantar Fasciitis
Plantar fasciitis is a common cause of heel pain and foot pain.
In this condition, the plantar fascia, the connective tissue that runs along the bottom of the foot from the heel to the toes, gets inflamed.
Moreover, the plantar fascia supports the foot’s arch; when it’s overused or damaged, it can lead to pain and inflammation.
Symptoms of plantar fasciitis include pain and stiffness in the heel or arch of the foot, especially when you wake up or after sitting for a long.
Additionally, you may experience foot pain after standing or walking for a long.
#2. Morton’s Neuroma
Morton’s neuroma is a condition that affects the nerves in the foot, especially the one that lies between the third and the fourth toes.
You’ll notice thickening and inflammation of the nerve in your feet. This can cause burning, tingling, numbness, and severe pain while walking.
According to people, the pain feels like a sharp, burning sensation that gets worse by wearing tight or high-heeled shoes.
That’s why the best Joint Replacement Doctor in Patna advises wearing comfortable and well-fitted shoes and avoiding high heels.
#3. Bunion
A bunion is a bony bump that occurs on the joint at the base of the big toe.
B by a misalignment of the bones in the foot, leading to the big toe pointing inward towards the other toes.
Additionally, it’s also caused by wearing ill-fitting or tight shoes, having a family history of bunions, and certain medical conditions such as rheumatoid arthritis.
Moreover, bunions result in swollen joints and severe pain, making it difficult to walk and wear shoes.
#4. Hammertoes
A hammertoe is a deformity of the toes in which the middle joint of a toe is bent, causing it to resemble a hammer.
This can cause pain, discomfort, and difficulty while performing physical activities, like walking and running, and stop you from wearing shoes.
Moreover, hammertoes can occur in any toe but most commonly affect the second one.
The most common cause of hammertoes is a muscle imbalance in your foot. When one (upper or lower muscle) gets stronger, it leads to hammertoes.
Furthermore, wearing ill-fitting or tight shoes, having a family history of hammertoes, and certain bone conditions can also cause hammertoes.
#5. Metatarsalgia
Metatarsalgia is a condition in which people notice pain and inflammation in the ball of the foot, typically around the metatarsal bones.
This can make walking and standing uncomfortable and painful and also make it difficult to wear shoes.
The condition is caused by several factors, such as wearing high heels or tight shoes, overuse of the feet, flat feet, and high arches.
Additionally, being overweight or having a job requiring prolonged standing or walking can cause this problem.
You can try some treatment options, like rest icing, stretching, and exercising for the foot and ankle to manage discomfort and pain.
#6. Arthritis
Arthritis is one of the most common causes of foot pain while walking, especially in old age people.
There are several types of arthritis, but the most common ones are osteoarthritis and rheumatoid arthritis.
Osteoarthritis is a degenerative joint disease that occurs when the cartilage that cushions the ends of the bones wears away.
On the other hand, rheumatoid arthritis is an autoimmune disease that causes inflammation in the lining of the joints.
Certainly, arthritis is a chronic condition that can’t be reversed (cured) completely. Patients can only manage the symptoms.
So, if you’re feeling pain while walking, you must consult the Best Arthroscopy Surgeon in Patna to get a proper diagnosis and treatment.
Hence, these are the most common causes of foot pain while walking that you must know.
Conclusion
Foot pain while walking is one of the most common problems that most people suffer (even once in their lifetime).
In the above sections, we saw the common causes of foot pain while walking on a treadmill or on other surfaces.
Moreover, one can prevent these causes by performing a few activities, such as exercising, resting, icing, and, most importantly, wearing comfortable shoes.
However, if the pain worsens, you should to consult a healthcare professional for proper treatment or medications.