Asthma is a chronic condition that can be discomforting to people who have this disease.
Still, medical science is not fully aware who what causes it. But, one thing is sure it is a chronic inflammatory disease that affects the airways. Our airways are sensitive to things, which can be bothersome for people with asthma.
This is why health expert calls them asthma triggers. When the airways come into contact with these triggers, then it may lead to asthmatic attacks. This is why the best cardiologist doctor in Patna suggests patients be aware of these triggers of asthma attacks if they wish to prevent them.
In this blog, we will give information about 6 common triggers that can lead to asthma attacks. So, without any further ado let’s get started.
Triggers of Asthma Attacks
Asthma attacks are the result of the narrowing down of airways which creates difficulty in breathing. Imagine not being able to breathe, how suffocating and discomforting will it be?
That’s why health experts put so much pressure on avoiding the triggers of asthma as the attacks may also be fatal sometimes.
Here are some asthma triggers in adults, children, and older people that every patient should be aware of:
#1. Foods and their additives
Allergies are one of the most common triggers of asthma, especially food allergies. If you have some things that you are allergic to, then it may give rise to asthmatic symptoms.
Sometimes these symptoms can be as severe as an asthmatic attack. That’s why be aware of foods that trigger asthma.
Additionally, if you are a fan of having processed and packed foods then you should know that food additives are also a kind of asthma trigger.
Additives like sodium and potassium are not good for people with asthma.
#2. Smoking
It’s not hidden that smoking is harmful or our lung health, but still it’s so addictive that people are compelled to do it. Even the slightest irritant in the air around the asthma patients can work as a trigger.
Imagine what damage the pollutants from tobacco can cause to your asthma. Tobacco smoking is so bad for asthma that health experts suggest their patients not even be around smokers.
If don’t smoke but still you be around a smoker then it makes you a secondhand smoker, as you will also breathe the same tobacco pollutant, that your smoker friend is inhaling.
This is one of the most common triggers of asthma in a child with a smoking dad.
#3. Exercise
Apart from all the triggers of asthma attacks exercise could be the most surprising one for you as it is generally linked to better health and well-being.
Health experts suggest that people who love performing hardcore exercise should avoid it if they are diagnosed with asthma.
This is because the heavy workout results in narrowing the airways which, can give rise to asthmatic attacks or mild symptoms.
Mild symptoms go away on their own after half an hour. But, still, it is suggested to talk to a doctor regarding these issues, if you wish to continue exercising, with asthma.
#4. Weather
It’s chilly weather and you are sleeping comfortably on your bed but suddenly you wake up because of difficulty in breathing.
If this happened to you, you must have made you wonder “What triggers asthma attacks at night?”. Well, sometimes weather is also responsible for triggering asthma attacks.
Winter is the worst enemy of people with asthma as it brings dryness and coldness to the air which irritates the airways. This irritation in the airways results in asthma attacks.
Additionally, thunderstorms can also trigger asthma as they bring air pollutants with them, which can also irritate the airways after inhaling. This is what triggers asthma and cough in people.
#5. Expressing Emotions
If you are an asthma patient then you must have noticed that you feel difficulty breathing while expressing emotions.
This happens because when you are in a zone of expressing a deep emotion your breathing pattern changes.
This may not be bothersome to normal people. But, may affect people with asthma. The changes in breathing patterns lead to fast and deep inhaling, which narrows the airways.
We know that the narrowing of the airways can stress asthma, and lead to symptoms like breathlessness and tight chest.
#6. Medications
If you came this far in this blog then we believe you must have understood what are 5 common triggers for asthma. But, apart from those 5 common triggers, there is a 6th one that no one talks about, which is medicines.
Medication and asthma are linked because people who have asthma are sensitive to some medicines. Gulping them down their throat can give rise to asthmatic attacks.
Some examples of these types of medicines are, beta-blockers, Aspirin, and NSAIDs. Be sure to talk to your asthma doctor before putting any medicine in your mouth.
So, these were the 6 triggers of asthma attacks but if you believe that your attacks are not the results of these triggers then you need to consult an expert cardiologist.
Honestly, getting in touch with a cardiologist is not an easy job, especially in this city.
This is why regional folks love to visit Big Apollo Spectra Hospital for their asthma issues. It is the best cardiology hospital in Patna that has been helping people with issues like asthma and heart problems for more than 10 years. Visit this hospital, to cure your asthma attacks ASAP.
Conclusion
Dealing with asthma is indeed not everyone’s cup of tea. Even health experts are not fully sure what causes it.
They only know that it is a disease that affects the airways and causes difficulty in breathing, which is known as asthma attacks.
There are triggers of asthma attacks that every patient should be aware of if they wish to manage these health issues. In this blog, we have provided you with 6 common triggers of asthma attacks. Understanding them will help you deal with this lung issue.
You can also contact Big Apollo Spectra Hospital if you wish to get relief for this health problem once and for all.