Looking for some Natural Herbs To Cure Osteoarthritis??
There are some health problems that come as you age and osteoarthritis is one of them. It is a type of Arthritis in which the joints of the knees, hips, spine, and other parts of the body get affected.
It can occur in both men and women and is mostly found in older age groups. However, sometimes it can occur in children also.
If you are someone who is suffering from arthritis go for the Best Orthopedic Doctor in Patna as quickly as you can.
Also, there are some natural herbs to cure osteoarthritis which we will talk about later in the blog. Firstly, let us know what are the causes of osteoarthritis.
What is Osteoarthritis?
Have you ever thought about how you can move your joints so smoothly?
There are cushions-like things present in between the joints of bones that make our joints work so smoothly. This cushion-type material is known as cartilage, it is a firm and slippery tissue.
Osteoarthritis occurs when these firm and slippery tissues start deteriorating slowly, which as a result makes the joint bones rub on each other and this rubbing causes unbearable pain.
Moreover, it also causes inflammation sometimes and that’s why it’s very important to cure arthritis in its first stage.
So here are some symptoms of osteoarthritis which will help you identify and cure this disease.
Symptoms of osteoarthritis
Osteoarthritis is a type of disease that keeps getting worse day by day that’s why you should not ignore these symptoms:
- Joint Pain
- Joint Stiffness
- Swelling around joints
- Not able to move joints easily
- Forming of a hard lump around joints
- Instability in joints
These are some symptoms that signify that you need to be serious about your osteoarthritis and start thinking about curing it.
You can also read this blog for exercises for knee arthritis
So down below are some natural herbs that can be a great help in curing osteoarthritis.
5 Natural Herbs to Cure Osteoarthritis
If You are someone who wants to take things into your hand and solve a problem on your own then you can use these herbs as a home remedy to manage and relieve the symptoms of osteoarthritis.
#1. Turmeric
Turmeric known as haldi is one of the most common ingredients in Indian household kitchens. However, Turmeric is also treated as a medicinal herb that can be used for curing many health conditions.
It’s anti-inflammatory in nature which makes it a perfect herb for arthritis because Swelling around the joints is one of the most common symptoms of arthritis and haldi can reduce swelling through its potent anti-inflammatory activity.
#2. Ginger
Like Turmeric this flowering plant ginger is also very commonly used for cooking and also used as a medicinal plant for arthritis.
Many people use ginger very often to get relief from their arthritis pain. It has an anti-inflammatory nature which helps to reduce swelling and gives relief from pain.
A study was done in 2015 which suggests that ginger extract is very much able to cure osteoarthritis in the Knee. You can also apply creams that have ginger extract in them to get relief from your knee pain.
It can be said that ginger and as well as turmeric both are the best herbs for pain relief and inflammation.
#3. Ashwagandha
Ashwagandha as known as Indian ginseng is a medicinal herb that is used for more than 3,000 years. It has lots of health benefits and that’s why it can be used to cure a variety of health conditions.
Ancient Indians believed that it can promote better tissue health which will rejuvenate the body from within.
Studies show that ashwagandha can reduce pain and as well as mental stress, it is also anti-inflammatory which makes it perfect for curing arthritis.
There are not many herbs for bones and muscles but ashwagandha can be beneficial for both bones and muscles. Many gym-going guys use ashwagandha for their muscle growth.
#4. Boswellia
Like Ashwagandha it is also being used for thousands of years as herbal medicine. It is a tree that is found in India and the extract which is derived from its bark is said to be very beneficial. It is said that it can be used as the best treatment for osteoarthritis of the hands.
Boswellia acid presents Boswellis can help to reduce swelling and pain of arthritis.
Many brands provide creams and tablets of Boswellia but we suggest that you should first talk to your doctor before using it.
#5. Amalaki
Amalaki is a fruit that is also known as amla in India, in some parts of the world it is also known as a superfood because of its increasing list of benefits.
It has a bitter taste but this bitter-tasting fruit can be proven very effective in curing arthritis because it has protective effects for cartilage on the body.
Moreover, it also has anti-inflammatory properties and an exceptionally high vitamin C value making it the best antioxidant herb.
So, these are some herbs that can be used as natural remedies for arthritis.
Conclusion
Osteoarthritis is a type of arthritis where the cartilage that makes our joint move smoothly gets deteriorates.
Having joint pain, feeling stiffness in joints, and swelling around the joints are some symptoms of Osteoarthritis.
So, if you have any of these symptoms go for the best Joint Replacement Doctor in Patna because Osteoarthritis is a type of joint issue that gets worst with time which is why it’s better to treat it before it starts messing up with your life.
So now we hope that you can get relief from your joint pain and that you will use these natural herbs to cure osteoarthritis.