In today’s era focusing on our health has become more crucial than ever.
However, the new generation of fitness freaks is only focused on the muscles.
There’s nothing wrong in having a desire to get a good-looking physique but one should also focus on other aspects too.
Among the many aspects of well-being having a healthy bone is the most crucial one.
Generally, folks start paying attention to their bone health when it’s too late.
In the opinion of the Best Doctor in Patna for Orthopedic one should focus on monitoring their bone density as it helps maintain strong bones for a longer period.
However, there’s a lot of confusion regarding the bone density test among people.
In this blog, we will try to clear all those confusions. So, let first deal with the internet’s most searched question “How to check your bone density at home”
How to Check Your Bone Density at Home
According to the best orthopedic doctor in Patna, bone density test requires some special kind of equipment and expertise.
Having the availability of both of these things at home can’t be possible for most people.
Simply put, getting bone density at home is not practically possible.
The closest thing you can do to have a free bone density test at home is to look at a bone density chart by age.
However, this method is not going to help you that much with your bone health.
To, get a proper bone density test one must get visit a well-equipped medical facility or an orthopedic clinic.
Bone Density Test at Medical Facilities
Before visiting medical facilities, one must understand how is a bone density test done on a woman or a man.
Firstly, those who don’t like to visit clinics should relax because the bone density checkup is painless and quick.
In the process, the doctors use X-rays to check how dense or thick are your bones.
Additionally, it also measures the amount of calcium and minerals in the patient’s bone.
But, does a bone density test show arthritis? Yes, most of the time orthopedic experts rely on X-rays to detect osteoporosis.
Apart from this bone density checks also have some other benefits to offer.
Benefits of Bone Density Check-Up
Does a bone density test show cancer? Well, it doesn’t detect cancer but bone density checkups offer many other benefits that one must be aware of:
1. Detect Bone Problem
As we have discussed bone density checkups are a great way to prevent bone-related issues.
This process helps the doctors to examine a patient bone health which could do wonders in maintaining its health for a longer period.
You may be wondering “What can show up on a bone density test?” Well, bone diseases like arthritis may show up on a bone density test.
3. Low-Risk Procedure
This procedure is painless and does not need any anesthesia. It’s a simple procedure that uses X-rays to examine bone health.
This clearly shows that it poses a very low risk to that patient’s health.
It also saves time as this non-invasive procedure as it only takes 30 minutes and has zero recovery time.
3. Prevents Fractures
Monitoring bone health is one of the best ways to reduce fractures and other issues.
It identifies the individual risks, which helps to implement preventive measures.
Additionally, it also encourages the patients to take care of and maintain mobility and overall bone health.
Overall bone density checkups are useful tools to maintain healthy bones and detect an upcoming problem in its early stage.
Who Should Go For Bone Density Check-Up?
If you have come this far in this blog, you must have the answer to the question “How to check your bone density at home”.
However, many of you may still be struggling with other questions like “At what age should a woman get a bone density test?”.
Well according to the best Orthopedic Doctor in Patna, females under the age of 65 should not go for a DEXA scan.
Women who are over 65 and have been through menopause should go through a bone density test.
On the other hand, men who are at least 50 and older can go for this test.
So, if by any chance you fall under these criteria, then you must visit Dr. Ramakant best orthopedic clinic in Patna
This is run by the top orthopedic surgeons Patna – Dr Ramakant Kumar. With him, you also don’t have to worry about bone density test costs as his services are affordable.
Conclusion
While trying to understand how to check your bone density at home, we get to learn that it’s not practically possible.
Bone density tests demand specific medical tools and expertise that can only be available at a good medical facility or clinic.
If you are in search of one such clinic then must visit Dr Ramakant best orthopedic clinic in Patna.
This clinic will not only provide you with the best bone density checkups but will also give you treatments according to your issues.
It is run by Dr Ramakant Kumar – The best orthopedic doctor in Patna. He is famous for his expertise and commitment to providing personalized care.
His services are also very affordable. Those who are interested can contact him Via his official website.