Category: Medical

3 Tips to Speed Up Bone Fracture Healing – Advised by Top Orthopedic Doctors

Bone fractures are a serious matter that takes a long time to heal completely. But you can do a few things to speed up bone fracture healing.

Bone is a living tissue, and it can repair itself. When a bone breaks, surroundings cells start the repairing process automatically and help the bones regain strength.

However, there are several factors that affect bone healing time, such as type of fracture, age, gender, condition, and more.

But some tips, advised by professionals and doctors, can help you speed up the bone healing process.

Have a look at them in the following sections and follow them in the comfort of your home.

Note: If you’re suffering from pain or swelling in the fractured area, talk to the Best Orthopedic Doctor in Patna about how to manage those symptoms without slowing down recovery time. Continue reading “3 Tips to Speed Up Bone Fracture Healing – Advised by Top Orthopedic Doctors”

Joint Pain in Winter Remedies: 4 Pain Relief Tips for Winter

Noticing joint pain is really common in the cold, but the good part is you can manage it. For that, follow the pain relief tips for winter that we’ll discuss in the following sections.

Winter is here, and a lot of people have started complaining about joint pain, regardless of age.

However, there isn’t a particular scientific theory that can signify the primary cause behind the problem.

But the Orthopedic Surgery Specialists Patna states that the joint pain occurs due to drops in barometric pressure.

Moreover, the decline in pressure causes tissue, muscles, and tendons to expand, leading to joint pain.

Note: The doctor suggested this based on research and studies. However, it isn’t the only cause for knee, shoulder, ankle, and finger joints to hurt when cold.

Now, let’s head to the best pain relief tips for winter that can help you manage joint pain!

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3 Top Rehab Exercises After ACL Surgery: Make Joint Strong

If you want to recover fast and well from your recent anterior cruciate ligament (ACL) surgery, you must try these top exercises after ACL surgery.

As the ACL is one of the key ligaments that provide stability, balance, and support to the knee joint, it needs to be strong and healthy.

But some reasons, such as sudden stops or direction changes, playing contact sports, and more, can cause an ACL injury.

When ACL injury occurs, many feel a popping sensation in their knees. After that, they notice swelling, instability, and severe pain in the knees.

In that condition, the best Ligament Doctor in Patna will advise you to go through ACL surgery (after a proper diagnosis).

After the surgery, performing exercises regularly, along with other physical therapy, can be a great way to recover fast and well.

That said, today, we’ll discuss the best rehab exercises after ACL surgery that you must perform!

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Stability and Exercises After a Shoulder Dislocation Surgery

Are you here to know about the Stability and exercises after a shoulder dislocation Surgery?

Then you must know that when the shoulder gets restored to its normal position, it’s just the beginning of the rehabilitation process.

Though, it’s very much important to strengthen the shoulder after the surgery & then it will be able to move without any pain.

Well, you must have also read shoulder rehab exercises after surgery PDF, but if you are still having doubts and questions like how long after shoulder dislocation can I lift or when can I start exercising after shoulder dislocation, then this blog is only for you.

Here we are going to discuss some essential points about the shoulder dislocation rehab protocol & exercises. Continue reading “Stability and Exercises After a Shoulder Dislocation Surgery”

Rheumatoid Arthritis: Everything You Should Know

Rheumatoid arthritis (RA) is an autoimmune disease that affects the tissues in the joints and causes inflammation, stiffness, and severe pain.

It’s a type of arthritis that also affects the body’s immune system, which may damage several organs of the body.

Moreover, RA affects people of any age, gender, and ethnic background, although women are more likely to be diagnosed than men.

The symptoms vary in severity and can range from mild to severe. Treatment for RA includes medications and lifestyle changes, and the earlier a diagnosis is made, the better the outcome.

This article will discuss the causes, symptoms, and treatment of rheumatoid arthritis in greater detail.

So, stick to the end and know everything about rheumatoid arthritis. Let’s start with the causes.

Continue reading “Rheumatoid Arthritis: Everything You Should Know”

Is Knee Replacement Worth It: 3 Advantages of Knee Replacement Surgery

The advantages of knee replacement surgery can be life-changing. Since more and more people are considering this surgery, we decided to discuss the benefits that they should expect after it.

Knee replacement surgery, also known as knee arthroplasty, is a minimally invasive surgery (MIS) that a surgeon performs to help or deal with severe knee disease/problems.

In this surgery, the best Knee Replacement Doctor in Patna replaces the affected part of the knee and replaces it with an implant.

This surgery is highly beneficial for people with severe pain in the joints that stops them from performing everyday or necessary tasks.

Moreover, patients have noticed several benefits of knee replacement surgery, such as it can relieve pain, improve mobility, and restore quality of life. 

So, if you want to go for the surgery, here are some of the top reasons to consider knee replacement surgery. Let’s have a look at them!

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3 Foods for Healthy Bones That You Must Include in Your Diet

If you’re looking for some healthy ways to stay strong and healthy, consider adding these foods for healthy bones into your diet.

The human skeleton is a complex structure, and it’s important to make sure that your bones and joints stay strong and healthy throughout life.

However, it isn’t easy to maintain this as bones start losing their density and strength as people age, usually after 40 years.

You need not worry about that because there are several ways to keep bones healthy and strong, such as exercises, therapies, diet, and more.

But due to their busy lives, most people don’t have time to exercise or take physical therapy. In that case, adding a penalty of natural foods for healthy bone in your diet can help.

That said, below, the best Orthopedic Doctor in Patna has shared some best foods for healthy bones that you must try and include.

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Why ACL Injury Takes Time to Heal | ACL Injury Recovery Time

One of the most common questions that the best Orthopedic Doctor in Patna is asked is why ACL injury takes time to heal.

Though, in this blog…we’ll be dealing with some common questions like ACL graft healing timeline, ACL injury recovery time, and how long it takes for an ACL graft to fuse.

Note: The ACL is a ligament in the knee joints that connects the femur (the larger bone in the thigh) and the tibia (the bone in the lower leg).

Somehow it may come across some problems with the ACL of the knee. It may be a cause of injury, accident, or more.

But the best Orthopedic Doctor in Patna treats this situation with modern technology to reduce recovery time.

However, if you think it takes more time to heal, here are a few points that you should know!

Continue reading “Why ACL Injury Takes Time to Heal | ACL Injury Recovery Time”

4 Tips for Healthy Bones – Recommended by Doctors

Want some tips for healthy bones? Here we got you covered!

We all know that bones are essential for our body and that we must take care of them.

The fact is that most people suffer from the diseases associated with their bones, especially as they age.

What does this mean? It means that you need to know how to take good care of your bones in order to prevent any health problems.

Bone health can be improved by eating green vegetables, performing safe exercise techniques, and making other lifestyle changes.

That said, here we’ll discuss the best health tips for healthy bones that make and keep the strength and density of bones.

Note: These tips are recommended by Dr. Ramakant Kumar, the best Orthopedic Doctor in Patna.

Now, without waiting further, let’s get started!

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Symptoms and Benefits of ACL Reconstruction Surgery

In ACL reconstruction surgery, surgeons treat torn (damaged) ACL (anterior cruciate ligament) in the knee joint.

ACL is one of the strongest bands of tissues that connect the thighbone (femur) to the shinbone (tibia).

In case of injury in the ACL, you may feel instability and a lower range of motion of the knee joint.

However, the best ligament doctor in Patna suggests that there can be several causes of ACL injury.

For instance, sudden slowing down, stopping, twisting, and backward bending of knee joints, and more can cause damage to the knees.

To treat the damage to the ACL, surgeons suggest going for ACL reconstruction surgery.

But before considering the surgical treatment, you should know the symptoms and benefits.

So, let’s get started with the symptoms of ACL reconstruction surgery!

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