When stepping into bodybuilding, cutting, and bulking are the two terms that raise our ears.
While the bulking phase is easier to understand, the cutting phase often creates confusion for women.
It is confusing because it resembles the recent weight loss plans coming to light.
But the cutting phase unlike weight loss diets is focused on shedding the excess fat levels while maintaining muscle mass.
They are not long-term diet patterns but are only followed for a few months to polish up lean mass and give a toned look.
Since the goal is to not lose muscles, the calorie calculation here varies from person to person and hence the diet plan has to be well-planned.
But the question that tingles our mind now and then is What do female bodybuilders eat when cutting for bodybuilding?
After all, the foods have to meet the specific calorie in and out requirements!
Dont worry! We aren’t gonna leave you struggling with such dilemmas and thus here we are to support your cutting phase with just the info you need.
Continue reading “What is the Best Diet for a Female Bodybuilder? What to Eat?”