The COVID-19 pandemic has taught us one thing straight away!
The survivors are the ones with the best immune system. However, this begs the question, which vitamins boost your immune system?
Since the COVID-19 outbreak, traditional methods have been revived and old school methods have been dugout. Not too long back, no one had time to boost immunity. But now, the survival of the fittest looms over.
And today the one who is the fittest is the one with an efficient immune system.
This brings us to the open question, Do Vitamins Boost Immune System?
Well, yes. Immune System Booster Vitamins and minerals together make a strong team to boost your immunity.
As commented by a registered dietitian, Maxine Smith, “A truly healthy immune system depends on a balanced healthy diet over time.”