Collagen will make your skin look damp and neat, your bones and nails healthy, and your joints wound-free.
These are the assertions made by the countless manufacturers of collagen supplements that appear in the form of powders, pills, and lotions.
Then, it’s no shock that collagen has served as a sought-after ingredient in the health community for quite a long duration now.
However, in this blog, let’s unravel the truth and find out the real potential of collagen supplements and answer: When Should You Start Taking Collagen?
Collagen makes up a whopping 80 percent of our skin. But, as we age, our bodies commonly start decreasing collagen creation.