What Vitamins and Minerals Are Good for Erectile Dysfunction?

According to the Massachusetts Male Aging Study, erectile dysfunction can show up in men as early as 40 years old. In fact, around 18 to 30 million men have it.

Well, erectile dysfunction (ED) is when a man persistently encounters problems having or maintaining an erection. The condition cannot be cured without treatment, whatever the underlying cause for it may be.

Moreover, based on present research, there can be a number of causes for erectile dysfunction, including:

  • Poor lifestyle
  • Diseases, such as diabetes, hormonal disorders, cardiovascular disease, or kidney disease
  • Depression or other psychological issues
  • Testosterone deficiency

However, the issue of erectile dysfunction is most commonly seen in aged men. And more often than not, the cause relates to low testosterone. Interestingly, both these conditions crop up together as men age.

Testosterone is a male sex hormone, and so can be the leading cause of ED.

In that case, boosting testosterone with the help of some vitamins can help. These vitamins are technically some of the Best Testosterone Boosters nature has to offer.

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