Who are the top 5 bodybuilders in the world?
Hulk and Hercules?
Haha no! They are fictional characters.
People still idealize them due to their strength and physique.
However, there are real people among us who have a herculean physique that inspire millions of bodybuilders.
In this blog, we will discuss some personalities who own such physiques. We’ll know about the top 5 bodybuilders in the world 2021.
Although most of the names in the top bodybuilders list are not just the best in 2021, they are the best of all time.
Building a body might seem like a simple task of working out and eating right. But it is way difficult than it sounds.
You have to keep track of every bite you eat, every calorie you take, and stick to a rigid routine.
More than what to do, bodybuilding is about what not to do. Adhering to that much discipline takes unassailable passion and perseverance.
Let’s go through the profiles of a few famous bodybuilders in 2021, and try to figure out what it takes to be a top bodybuilder.
Top 5 Bodybuilders in the world 2021
Among seven billion people on earth, these 5 men have the most powerful and muscular physique.
The hulking muscle mass gives them, powerful and sometimes stylish looks.
Let’s start with a name that most people use as a synonym for a bodybuilder.
#1: Arnold Schwarzenegger: An All-Time Addition to the Top 5 Bodybuilders in the world
Arnold Alois Schwarzenegger, also famous with the nickname ‘The Austrian Oak’, is arguably the number 1 bodybuilder in the world of all time.
He has a very inspiring story behind him. However, that’s not relevant to the blog.
Arnold had the perfect combination of a hulking muscle mass and an attractive personality.
It worked quite well for him as he is now a successful action movie star in Hollywood. Also, he served as the Governor of California.
Acknowledgment for use of steroids in his bodybuilding days by Arnold took everyone by surprise.
According to the statement of arnold Schwarzenegger steroids use is not something that he regrets.
Body Measurements of Arnold at Prime:
- Height – 6’2”
- Competition Weight- 235lbs
- Off-season Weight- 260lbs
- Waist Size- 33 inches
- Thigh Size- 28.5 inches
- Calves Size- 20 inches
- Arm Size- 22 inches
- Chest Size- 57 inches
#2: Dorian Yates
The Shadow aka Dorian Yates was the most famous bodybuilder in the 90s.
Six consecutive Mr. Olympia titles i.e. 1992 to 1997 puts him amongst the greatest of the game. He was tough to beat even for the top bodybuilders at his time.
Other than his physique, his training style was also very different from others.
A high-intensity training for 4 days a week was his training regime. His development in ‘high-intensity training’ for maximum muscle gains is very popular.
Body Measurements of Dorian Yates at Prime:
- Height – 5’10”
- Competition Weight- 268lbs
- Off-season Weight- 308lbs
- Waist Size- 34 inches
- Thigh Size- 32 inches
- Calves Size- 21 inches
- Arm Size- 21 inches
- Chest Size- 57 inches
#3: Phil Heath
Another top-class bodybuilder and winner of 5 consecutive Mr. Olympia titles from 2011 to 2015.
Phil Heath has a picture-perfect body structure with huge delts and a perfect midsection. He is amongst the rankings of top bodybuilders 2021.
Also, it’s unlikely that he loses his place in the rankings in the near future.
Phil has a perfect combination of amazing cuts and bulking mass of huge muscles. He works really hard to maintain his gains.
Body Measurements of Phil Heath at Prime:
- Height – 5’9”
- Competition Weight- 240lbs
- Off-season Weight- 290lbs
- Waist Size- 30 inches
- Thigh Size- 30 inches
- Calves Size- 20 inches
- Arm Size- 22.5 inches
- Chest Size- 54 inches
#4: Jay Cutler
Jason Isaac Cutler is a professional bodybuilder and a fitness trainer as well. Cutler has four Mr. Olympia titles including the years 2006, 2007, 2009, and 2010.
Cutler is working as a trainer in the gym since he was 18. He is the best bodybuilder amongst modern mass builders.
He became more famous after lifting 275 heavy on stage.
Jay Cutler is a good example of how consistent hard work pays off well.
Body Measurements of Jay Cutler at Prime:
- Height – 5’9”
- Competition Weight- 274lbs
- Off-season Weight- 310lbs
- Waist Size- 34 inches
- Thigh Size- 33 inches
- Calves Size- 20 inches
- Arm Size- 22 inches
- Chest Size- 59 inches
#5: Ronnie Coleman
Ronnie Coleman is a champion bodybuilder, probably the only one comparable to Arnold’s stature.
The Big Ron won his first Mr. Olympia title by defeating the biggest bodybuilder of his time, Dorian Yates in 1998.
Even Phil Heath with his near-perfect body is unable to match the muscle size and symmetry of Ronnie Coleman.
Questions always arise, did ronnie coleman use steroids?
Well, he never denied it. Back then, everything was legal and he was sick of losing in competitions. Steroids helped him to get faster results.
Body Measurements of Ronnie Coleman at Prime:
- Height – 5’11”
- Competition Weight- 297lbs
- Off-season Weight- 330lbs
- Waist Size- 36 inches
- Thigh Size- 36 inches
- Calves Size- 22 inches
- Arm Size- 24 inches
- Chest Size- 58 inches
So these were the top 5 bodybuilders in the world. They are the greatest of all time and an inspiration to millions.
Now, let’s move on to the takeaway part.
Takeaway
Bodybuilding is a high investment field. It takes years of hard work, discipline, dedication, and some sacrifices as well.
A ripped muscular physique sets you apart from the crowd. People will notice you first in a group.
To be the best in the world bodybuilders must have huge muscle sizes as well as good body symmetry and structure.
People train hard for even decades to become the best bodybuilder in the world.
The bodybuilders these blog features are the inspiration for many youngsters out there who hit the gym daily and aspire to achieve big gains.