You probably never see any fat Korean men or women. Why is that? While genetics are definitely a valid reason for it, there are other reasons behind the fitness of Korean people. We say that because Koreans tend to get fat when they move to other parts of the world. And if genetics were the only reason then that would not happen.
So, one of the leading reasons behind their thinness can be their diet. You might have observed that Asians’ diet differ widely from the diet of other people. Just compare a Koreans’ diet to the diet of countries with obesity problem like US and you will see what we mean. Continue reading “Korean Weight Loss Secret: Why Koreans Eat So Much But Never Get Fat”