Is anxiety and stress the same thing? Well, both are a natural responses of the body whenever the person starts getting nervous before any intense situation.
Moreover, both the mental illness is caused by any trauma or triggers.
Hence, before getting to this whether, whether they are similar or different let’s understand about them.
What is Stress and Anxiety?
People experience both of them very often. Though, people feel stressed when multiple demands or work are placed on their minds. Continue reading “Is Anxiety and Stress the Same Thing or Different?”