एक व्यक्ति की आयु उसकी शक्ति को भ्रष्ट करने और उसके परिणामस्वरूप स्वास्थ्य खतरों को प्रभावित कर सकती है। बच्चे या किशोर के रूप में ड्रग्स का दुरुपयोग मस्तिष्क विकास को बाधित कर सकता है।
पहली बार कॉलेज में आने वाले युवा अक्सर ऐसे माहौल में होते हैं जहां ड्रग्स आसानी से प्राप्त होती हैं। बूढ़े भी सर्जरी के बाद या कैंसर से संबंधित पीड़ा के इलाज के बाद ऑपियड दर्दनाशकों की एक दवाएँ के प्रति अवसाद या नशे की विकसित कर सकते हैं।
जब हम ड्रग्स के बारे में बात करते हैं, तो सिर्फ कोकेन और हीरोइन के बारे में ही सोचते हैं, लेकिन ड्रग्स की लत सिर्फ इससे ज्यादा है। विभिन्न प्रकार की चिकित्सा दवाओं के सेवन से भी आप एक लत में पड़ सकते हैं, अगर समय पर बंद नहीं किया जाता है।
विशेषज्ञों के अनुसार, 2018 में अमेरिका के राज्यों में यह पता चला कि दो तिहाई लोग ऑपियड्स का बहुत अधिक नशा कर रहे थे, जिससे मौत तक की स्थिति आई।
कुछ और मामलों में लोग इसलिए ड्रग्स का इस्तेमाल करने लगते हैं क्योंकि उन्हें बेहतर महसूस होता है, उन्हें यह भी लगता है कि वे जब चाहें तो उसका उपयोग बंद कर सकते हैं।
हालांकि परिणामस्वरूप, ऐसा करने से ऐसे लत से बाहर आना काफी मुश्किल हो जाता है, क्योंकि शरीर ऐसे पदार्थों की आवश्यकता महसूस करता है ताकि सही तरीके से काम किया जा सके।
और ऐसे स्थितियाँ किसी भी आयु समूह के लोगों के लिए समान हो सकती हैं, चाहे वो किशोर हो, वयस्क हो या बुढ़ा।
कभी-कभी ऐसी लतें आपको उतने गंभीर स्तर पर धकेल सकती हैं कि आप अपने व्यवहार में परिवर्तन, कुछ प्रकार की मानसिक विकृतियाँ आदि का अनुभव कर सकते हैं।
अगर आपको या आपके पास किसी प्रकार की ड्रग्स की लत चल रही है तो बेहतर होता है कि आप उन्हें Best Rehabilitation Centres in Patna Bihar के संपर्क में लाएं।
और इस विषय में जब हम सोचते हैं, तो सिर्फ एक ही नाम आता है हमारे दिमाग में – सरण नशा मुक्ति केंद्र, Best Nasha Mukti Kendra in Bihar,जो Best Drug Addiction Treatment in Patna, प्रदान करता है,जिसकी 90% से 96% की उच्च सफलता दर है।
तो चलिए हम उन विभिन्न ड्रग्स के लिए विशेषज्ञता उपचार योजनाओं का पता लगाते हैं जिनमें से आप चुन सकते हैं।
Whether it’s a wedding celebration, anniversary party, or any other special moment without good music all are incomplete. This is because music has the magical power to change moods and minds.
And this power makes music useful in many ways, music therapy is one of them. This therapy has helped millions of people around the world in fighting diseases like depression, anxiety, and dementia.
Furthermore, scientists have also discovered that music therapy can help get rid of an addiction.
So, for those who were wondering Does Music Helps In Addiction, this is your answer. And if you or any of your family members are trying to get rid of any addiction then going for music therapy can be a smart decision.
However, truth be told, finding a place to get good music therapy can be difficult. There are a few Best Nasha Mukti Kendra Patna that have excellent success rates providing music therapy to their patients.
But don’t worry, many online programs provide music therapy, you can take help from them.
However, remember that it’s used as a complementary tool for addiction treatment which means, it is only sued to support rehab treatment programs. So don’t avoid your medication and other therapies just for the sake of music therapy.
In this busy lifestyle, addiction touches everyone in some way. But getting addicted to alcohol is not a joke, it can put the addicted person’s life in danger.
No matter where you live or what your ethnicity is, you may have seen people being addicted to this legal substance so badly that they can’t even start their day without it.
This condition is known as Alcoholism or alcohol use disorder. People tend to take this very lightly which is very dangerous because it is not some kind of simple bad habit, it is considered as a kind of disease that makes the body dependent on alcohol.
So, whether you or any of your family members are affected by alcoholism, consult the best Alcohol Addiction Treatment in Patna as soon as possible because this life-threatening addiction can run in families. But is it True?
Does Alcohol Addiction Run in Families?
Many of us have noticed that if a person gets addicted to alcohol, then his or her child also gets affected by alcoholism at some point in their life, and this made us think “Is alcohol addiction linked to genetics”.
The simple answer to this question is yes, genetics can be the reason for alcohol addiction. Scientific studies have proven that genetics can lead to alcohol use disorder but this is not the full story.
Some research has also proven, genetics can only have 50% influence on a person to develop alcoholism, the rest 50% depends on other factors.
It’s a well-known fact that tobacco is injurious to health. But still many people consume it on a daily basis, especially the smokeless chewing tobacco.
It’s a common belief that chewing tobacco is less harmful than smoking ones, which is totally wrong. Smokeless chewing tobacco is as bad as smoking tobacco.
Like smoking tobacco, it also comes in the form of leaves but instead of inhaling, people consume it by putting it in their mouth and chewing it.
The addicted person generally spits the saliva which forms in their mouth because of the flavors and nicotine and that’s why it is also known as spit tobacco.
Consumer of spit tobacco thinks that by spitting all the saliva he is also spitting the harmful effects of it. But nicotine enters the blood just by chewing and sucking it and it is very harmful and addictive.
It’s very important to quit chewing tobacco because this habit can slowly destroy your life by disrupting your both mental and physical health.
Whether it is chewing tobacco or smoking tobacco both of them are equally harmful because both contain significant amounts of nicotine.
And as we discussed earlier it is very harmful and addictive. The addicted person can have a very high risk of developing cancer because tobacco also contains cancerous chemicals like TSNA.
In today’s world almost everyone is addicted to something in some way.
But having a drug addiction is not a joke, it can destroy lives. You will be amazed to know, nearly 44,00 people lose their life by overdoes of drug.
This addiction does not only affect the addict but also has a traumatic impact on the addict’s family.
Moreover, it’s also nearly impossible to get rid of this addiction by yourself alone, you will need help and nothing will be more helpful than getting into a rehab center.
So, to make this confusing search easy for you, in this blog, we are going to discuss some qualities to look for when considering Best Drug Rehab Centers in Patna. Let’s start.
5 Qualities to Look for When Considering Best Drug Rehab Centers in Patna
Drug addiction can be life-threatening, that’s why it is extremely crucial to get rid of it as soon as possible.
Additionally choosing a good rehab center is also very important if one wants to be completely free of it.
Bullying has a long-lasting impact on everyone involved – the person being bullied; bystanders who are witnessing a person being bullied; and sometimes even the person who bullies.
In fact, bullying is an Adverse Childhood Experience, which is a potentially traumatic event and can have negative.
These traumatic events can have lasting effects on a person’s development, the way they interact with others, and how they perform in school.
Moreover, according to researches and studies that are done on bullying, it shows that children reporting ACEs are more likely to display bullying behavior.
What are the early signs of PTSD in adults from childhood?
A rough childhood may affect your present health if you’ve suffered from violent assault or car accidents.
These events can make you believe you’re in danger or you may lose your life.
Moreover, these events can trigger emotional and even physical reactions that can lead to different disorders including heart attack, stroke, obesity, diabetes, and cancer.
People who suffer traumatic events sometimes develop Post-Traumatic Stress Disorder (PTSD).
PTSD is more common in women. In fact, it is twice as many women as men.
Dealing with Repressed Childhood Trauma is hard, and you may need to visit a doctor if it is leaving a long-lasting effect.
Massage therapy is not just an ancient practice, there is much more to know about it. The therapy involves the manipulation of different soft tissues of the body. The techniques are generally applied with the help of fingers, hands, knees, elbows, feet, forearms, or any specific device. The main purpose of the whole procedure is the treatment of body stress or ache.
Massage therapy doesn’t only relieve muscle strain and advance blood flow, but it acquires usage to serve for specific purposes. The treatment heals up your pain and is benefiting in a number of your physical needs.
Besides these, there are a number of unbelievable facts about massage therapy that may help to transform your lifestyle.
Interesting Facts about Massage Treatment
A massage can give you ultimate relief from the body pain you have been suffering for long. However, you haven’t ever thought that this amazing body healing has some interesting history and facts that you don’t know. So, we have come with lesser-known facts about this special body treatment.
#1. Long Impeccable History
Massage therapy is one of the healing processes which date back thousands of years. The unique body treatment may have been recently amalgamated as a medical science, but its successful practice is going on from eras.
The Hieroglyphics of ancient Egypt shows the usage of this benefiting healing in that era. The therapy was also used by Julius Caesar to relax his epilepsy.
#2. Proven Medical Benefits
Massage doesn’t only relief your physical pain but it has numerous other benefits. One of the widespread explicit advantages of the healing lies in several ailments. The therapy can turn out to be helpful in some major medical conditions.
Breast and other types of cancers
Migraines and other kinds of headaches
Anxiety and depression
Isn’t that interesting? Book Your Appointment Today with The Best Massage Therapist Toronto.
#3. It Not Only About Relaxation
Massage therapy provides a whole rejuvenation to your whole body. The benefit of an hour of massage is equal to a night of full night sleep.
Lots of energy is required by the body to feed tissues with oxygen. However, with massage therapy, it becomes easier to not only fulfill the daily dose of energy but more than that.
#4. No Need to Take Your Clothes Off
Most people avoid going for a massage is the hoax of getting naked. However, the reality is, you need not take off your clothes completely in order to get the optimum massage benefits. You can still be fully clothed and get the maximum aids.
Meanwhile, that doesn’t mean you would wear a scratchy shirt in your session. This would not make you feel so great.
#5. Anytime & Anywhere
The most interesting thing about massage therapy is that you can get it anywhere & anytime. It just a matter of your comfort, if you have got to a place that you are comfortable in, you can get the session.
Furthermore, the healing can be received on a bed, floor, and massage table or even on a chair. The therapy can be incorporated with massage oils, heated stones or even ice cubes. well these are optional, but has huge advantages.
#6. Improves the Immune System
Massage can effectively work on your immune system. Getting your ear massaged daily can keep you pleasant for the whole day. This can eventually lead to better functionality of your immune system, and give you an elevated energy level throughout the day.
All you have to do is just gently pull different parts of the ear mildly. However, you should keep the focus on the top middle and bottom of the outer earlobe.
#7. Massage in the Olympics
Massage therapy not only relaxes the body but provide more energy and relieve specific health conditions. Getting a massage has splendid benefits, that why it got to the Olympics too. In 1996 the healing remedy was first included as a core medical service at the Olympic Games.
A human body has 640 different muscles. Athletes are prone to aches and pains due to workout, games and different physical activity. Massage emerged as a boon to the participants of the Olympics.
Massage Therapy Near You?
These interesting facts about the therapy must have amazed you. You might want to get a special session to get the need of your body fulfilled through the practice.
Whether you need a massage for lessening the muscle strain or body pain or any ailment, we at Link Integrated Health offer all in our service list.
At Link Integrated Health, we understand what fitness and healthy body feels like. Our team has certified and experienced massage therapist to take you to an optimum quality of life.
With each session you go through, you will experience the difference that will get to you. So, don’t wait and ponder! Book your Massage Services Toronto today!
“Take Care of Your Skin, Your Body and Have a Massage as a Part of Your Healthy Routine”
Physical activity is quite essential in today’s busy lifestyle. You take care of outer appearance a lot, from the clothes to make up, from shoes to accessories. You pick every single piece with extra attention, just to look good. However, you forget the ultimate need- the need of your body.
The modern lifestyles seem wonderful and amazing. Although, it all about doing hard work and getting all done with your continuous efforts. Meanwhile, in the daily hassle responsibility of the job and household chores, you forget to notice the requirement of the body.
Lack of physical activity can lead to problematic circumstances in your daily life. This elevates strain and tension between the muscles, joints, filament etc. It should be your top priority in order to have balanced flexibility. Whether you want to have easy motion or try hands in any sports, flexibility is most required.
However, with an especially designed stretch therapy, you can attain the elasticity that your body needs. The Fascial Stretch Therapy can level up your constrained flexibility, performance and strength.
The therapy is mainly concentrated on fascia – a tissue which acts as a link between different internal organs. This works effectively leading to better movement of your body. To know more about this exclusive therapy, read the blog.
Fascial Stretch Therapy Toronto
Fascial Stretch Therapy is an excellent and paramount stretching procedure that can provide you with the disappeared mobility of your body. The process focuses on one of the special factors which are responsible for the overall flexibility of our body- fasciae.
If you want to know what this process is, first you have to understand what fasciae are and how it limits overall mobility of your muscles and ligaments.
What Are Fasciae?
Basically, Fasciae are layers of connective tissues, primarily present as collagen, just beneath the skin. These attaches, stables, separate and enclose different muscles, bones, tendons, internal organs and joints of the body.
When there is less physical movement, the physiology of your body gets highly affected. These fasciae which are present overall your body harms the flexibility at an extensive level.
Some of the affects you can receive if you have a poor mobility are:
Lessened joint space leading to joint diseases as osteoarthritis
Amplified muscle tone which further takes the form of trigger points, tears, tendonitis and strains
Augmented nervous tissue tone preceding to headaches, trigger points and muscle tightness
Improved formation of scar tissue
Reduced energy, blood circulation and much more
So, to resolves all the complication that arises from the tension due to fasciae; fascial stretch therapy was designed.
What is Fascial Stretch Therapy?
The stretching techniques focus mainly on the mobilizing your nerves and relaxing your muscles and fascial structure. The therapy is especially concentrated on the fascial lines which are present all over your body whether it is muscles, nerves and organs.
Due to unhealthy lifestyle and habits, the fasciae becomes stern and its flexibility lessens. Hence, this leads to less mobility and stiffness in your daily movement. If remained for a longer term, it can cause serious health complication related to mobility.
The Fascial stretch therapy provides you with the required elasticity in your muscular system. This elevates the physiology of your body. So, you could enjoy your life without any hassle.
“FST (Fascial Stretch Therapy) is a table backed stretching which generally involves broad and comfortable straps. These straps maintain your comfort and isolate one lower limb at a time. This helps your certified therapist to reach you with optimum and certain stretching of the other free limb.”
This provides you with an enhanced movement at your joints of hips, spine, shoulders, and so on. You would feel your entire body loosen up which will motivate you for sports and an active lifestyle. Lets read about some amazing befits of fascial stretch therapy.
Advantages of Fascial Stretch Therapy
The therapy is mainly known for its incredible flexibility benefits. However, it has other advantages that get unnoticed but has huge paybacks.
Improve postures
Reduce risk of injuries
Releases endorphins (natural pain suppressants)
Amends strength
Lessens stress
Enhances athletic performance
Reduces muscle soreness
Book Your Fascial Stretch/ Massage Therapist Toronto Now!.
Visit Link Integrated Health for Fascial Stretch Therapy
Daily busy working schedule or household chores descends the daily physical activity that we need to do. In order to have an active and fit lifestyle, exercises are quite necessary.
The lost mobility, relaxation and elasticity can be restored in your body with a therapy focused on grass root reason. As mentioned earlier, the problem initiates due to stiffness in the connecting tissue of the muscular system- fasciae. Fascial Stretch Therapy is the solution to your entire stretching problem .
Link Integrated Health, the Best Fascial Stretch Therapy Torontocan help you obtain the best optimum flexibility and mobility that your body need. We have certified and experienced massage therapists providing high-quality massage therapy experience.
Moreover, our concentration lies in analyzing the requirement of our clients’ body. On the basis of which we plan to make you achieve the muscular elasticity your body needs. This makes you obtain loosen up the body. So, you can enjoy any sport you love and get back to your daily chores.
Our Massage Services Toronto doesn’t restrict to your fitness goal only but we get par ahead by introducing our clients with an improved quality of life. You don’t only feel fit and active but feel great leading to an optimum long-term result.
Why wait and ponder! Enjoy a personalized experience with Link Integrated Health!
Schedule an appointment or call us today @ 416.901.6386 for more details.
Pain in the lower back is one of the most common chronic conditions in Canada. Low back pain is mainly caused due to many reasons such as bad posture, arthritis or weak core muscles.
One of the best strategies you can try to relieve lower back pain and discomfort is to get a regular massage therapy. Regular massage therapy has several potential health benefits which brings needed nutrition to muscles and tissues. When massage therapy is combined with proper diet and exercise, it will help you to promote relaxation and stress relief.
Start Your Wellness Journey Today With TheBest Massage TorontoService.
What Causes Pain in the Lower Back?
Overall, sitting statically naturally leads to poor posture and lower back strains. At some point in their lives, about 80 percent of adults experience back pain. Older people who are overweight are at higher risk of back pain.
In Canada only, the medical cost estimate associated with low back pain ranges from $ 6 billion to $ 12 billion annually.
Effective Massage Therapy for Low Back Pain
While most people wouldn’t have a problem with the idea of regular massage, if you’re one of the many people suffering from lower back pain, here we are sharing few ways that will help you to get-rid-of:
#1: Increased Blood Flow
The main cause of lower back pain is ischemia(means, lack of blood). The body’s tissues, such as muscles, cannot function properly without adequate blood supply. Increased blood flow is a well – known adherent of muscle recovery, and studies confirm that massage therapy helps improve overall blood flow and reduces pain.
#2: Reduce Anxiety or Stress
As long as stress and anxiety persist, it causes more muscle tension that leads to a wide variety of aches and pains. So, massage therapy is the best way to reduce anxiety or stress by giving muscle relaxation. This muscle relaxation can enhance flexibility, reduce tight muscle pain, and even improve sleep.
#3: Increased Endorphin Levels
Massage lowers the cortisol levels in the body and increases endorphin levels. Increased levels of endorphin – the brain’s “feel good” chemicals. This mood enhancer can ease depression and anxiety, which can help reduce pain and speed recovery, especially for those with chronic back or neck problems.
#4: Ice and Heat Application
Regular ice applications in the painful areas on your back may help to reduce pain and inflammation caused by injury. Try this for up to 20 minutes several times a day. To protect your skin, wrap the ice pack in a thin towel. Applying heat pad or warm pack, or use of warm stone massages and hot towels during massage is recommended for lower back pain. To avoid burns and damage to the tissue, never sleep on a heating pad.
Do you want to get rid of back pain? Get Started Today!
Make an appointment with our registered Massage Therapist Toronto to begin your wellness journey. At Link Integrated Health, we have a dedicated team of certified massage therapist and fitness trainers, providing high-quality massage therapy experience.
With regular massage treatments, you will certainly notice a big difference in your day to day pain levels that will help you to keep energized and active.
We consider your needs and suggest the best services possible. Our focus is on building a healthy relationship with our member that would go a long way.
For more details, you can schedule an appointment with us or call us today @ 416.901.6386. We’d love to hear from you!!
