What are the Risks of ACL surgery? – 6 Common Complications

The knee is one of the most common areas that are prone to injuries. People in fitness or any kind of sports are well aware of these injuries.

Anterior cruciate Ligament (ACL) tear is one of the most common knee joint issues. Most of the time this injury demands surgery to get fixed.

ACL surgery is a major procedure that is hard for the body. Despite having a 90% success rate this procedure also has some risks and complications.

According to a Hip & Joint Replacement Doctor in Patna, no surgery is free of complications and risks, but knowing about them can be helpful in avoiding and managing them.

So, in this blog, we will talk about some of the complications of ACL surgery and try to understand them in detail.

So, without any further ado let’s get started.

Complications of ACL Surgery

You have decided to go for ACL but do you know about the bad signs after ACL surgery?

Surgeries are not free from complications but many people don’t know about them as they are not discussed that much.

However, if you wish to have successful ACL surgery you must be aware of its complications: Continue reading “What are the Risks of ACL surgery? – 6 Common Complications”

Causes of Lung Failure – How to Prevent Breathing Problems?

If you are eager to know about the causes of lung failure, you must be suffering from breathing problems.

Lung failure is very closely related to our respiratory system. This is why it is also known as acute respiratory failure.

It occurs when there are issues in the process of breathing in oxygen and breathing out carbon dioxide.

This process may seem simple but to make it requires an interplay of various bodily systems.

Even the slightest disturbance in this interplay can lead to respiratory or lung failure.

According to the best cardiologist in Patna, there are numerous causes behind the disturbance but some of them are very common.

In this blog, we will discuss those common causes of lung failure. Knowing about them may help you prevent this deadly health condition.

5 Causes of Lung Failure

Lung failure is another name for acute respiratory failure and several things can affect the respiratory system. Here’s the most common one: Continue reading “Causes of Lung Failure – How to Prevent Breathing Problems?”

Beetroot Benefits for Men – Does It Help with Building Muscle?

Have you ever tried the purple drink that your friend has for pre-workout? Well, it’s time to do so as the purple drink is nothing else but beetroot juice!

Beetroot is not a new hit with bodybuilders, it has been in the industry for quite a time.

But you found it late as it was an underrated pre-workout that recently got the limelight owing to social media fitness kings.

So, is it worth trying? Let’s leave that to you to decide as we bring you the exclusive chapter of beetroot benefits for bodybuilding.

Continue reading “Beetroot Benefits for Men – Does It Help with Building Muscle?”

6 Natural Ways to Lose Weight during Nighttime [Expert’s Reviewed]

Dreams of faster weight loss can be brought into reality while you are deep asleep or even while dreaming!

Yes, you heard that right, you can burn fat even in your sleep with a few healthy lifestyle changes and additions.

The entire process of burning fat while sleeping is based on metabolism and your rest cycle.

While some people have fast metabolism through genetic blessings, some struggle with a slow metabolism making weight loss tougher.

Why? Because it’s the nighttime when your entire day’s fitness moves are compiled into results by metabolism when you are sleeping.

So can we speed up the nighttime calorie burn? Yes, and here is how you can do so.

Continue reading “6 Natural Ways to Lose Weight during Nighttime [Expert’s Reviewed]”

5 Best Prescription Appetite Suppressant – Side Effects

Are you planning to use a prescription appetite suppressant for weight loss? Here is what you must know!

Medically-prescribed appetite suppressants are the chemicals or drugs used in relieving obesity, and diseases associated with them.

Some are designed for long-term use, while others can be used for a short duration.

According to studies and experts, these medications are highly effective and can burn 5% of fat your weight by regulating satiety.

But since they are only recommended for people with a BMI higher than 30, there has to be a catch!

So today we are going to look at some of these popular appetite controllers and find out if you can use them for your diet control or not!

Continue reading “5 Best Prescription Appetite Suppressant – Side Effects”

Piles Fissure Fistula Treatment – What are its Symptoms and Causes?

With each passing day, more and more people are getting affected by dangerous diseases because of their poor lifestyle habits.

Piles are one such disease that has been creating problems with a person’s overall well-being for ages. Apart from the piles, Fistula and Fissures are also two of the most commonly witnessed diseases.

Dealing with these diseases can disrupt your daily lifestyle. All three diseases are common anorectal conditions that lead to pain, discomfort, and bleeding.

Fortunately, medical science has a cure for this health issue. However, according to Laparoscopy Hospital in Patna, most people are not aware of them.

So, in this blog, we will talk about piles/ Fissure /Fistula Treatment and also about these diseases in detail. 

 #1. What is Piles? 

Piles also known as hemorrhoids are mostly found in older people. It occurs when the blood vessels in the rectum and anus get swollen and inflated, which creates discomfort.

However, severe piles not only cause discomfort but also lead to bleeding during the bowel movement. Most of the time the piles come out of the anal area, due to the inflammation.

Health experts suggest that health issues like obesity, strain, or sometimes pregnancy also result in the pile’s problems.  Continue reading “Piles Fissure Fistula Treatment – What are its Symptoms and Causes?”

Common Degenerative Orthopedic Conditions & Their Treatments

Do you have a pain that is getting worse day by day? Be alert because this may be a sign of degenerative orthopedic conditions.

These conditions occur when the joints wear down because of external or internal causes. It results in uncontrollable pain as it allows the joint bones to rub against each other.

However, worry not as you are not alone in this. Every year millions of people are affected by degenerative orthopedic conditions.

Most of the time they are managed with the help of some home remedies. But, severe conditions can lead to surgery.

According to the best Hip replacement surgeon in Patna knowing about common degenerative orthopedic conditions can help the patients to prevent them.

This is why in this blog we are going to give you the names of some common degenerative orthopedic diseases. So without any further ado let’s get started. 

Common Degenerative Orthopedic Conditions

People who are not aware of the consequences of these conditions generally ask questions like “Is degenerative bone disease serious”. Well, Yes they are very serious and can disrupt your life.

This is why it’s important to be aware of them. So here are some of the most common degenerative orthopedic conditions: Continue reading “Common Degenerative Orthopedic Conditions & Their Treatments”

What is the Best Diet for a Female Bodybuilder? What to Eat?

When stepping into bodybuilding, cutting, and bulking are the two terms that raise our ears.

While the bulking phase is easier to understand, the cutting phase often creates confusion for women.

It is confusing because it resembles the recent weight loss plans coming to light.

But the cutting phase unlike weight loss diets is focused on shedding the excess fat levels while maintaining muscle mass.

They are not long-term diet patterns but are only followed for a few months to polish up lean mass and give a toned look.

Since the goal is to not lose muscles, the calorie calculation here varies from person to person and hence the diet plan has to be well-planned.

But the question that tingles our mind now and then is What do female bodybuilders eat when cutting for bodybuilding?

After all, the foods have to meet the specific calorie in and out requirements!

Dont worry! We aren’t gonna leave you struggling with such dilemmas and thus here we are to support your cutting phase with just the info you need.

Continue reading “What is the Best Diet for a Female Bodybuilder? What to Eat?”

What is the Best Way to Take Creatine During a Load Phase?

Creatine is the powerhouse for all our bodybuilders out there keen to supercharge their athletic performance.

Being a massive energy supplier, creatine works the best for your body when you are struggling with gaining muscle power.

The best part is, the effectiveness and the success rate with creatine can never let you down.

But are you using creatine the right way for your loading?

Well, if you are still unclear about that, or if you are a newbie of whether creatine is necessary, we have it all.

So let’s get ready to pace you up, with a brief on How to take creatine during loading phase for bodybuilding.

Continue reading “What is the Best Way to Take Creatine During a Load Phase?”

Common Triggers of Asthma Attacks to Avoid – Know From Experts!

Asthma is a chronic condition that can be discomforting to people who have this disease.

Still, medical science is not fully aware who what causes it. But, one thing is sure it is a chronic inflammatory disease that affects the airways. Our airways are sensitive to things, which can be bothersome for people with asthma.

This is why health expert calls them asthma triggers. When the airways come into contact with these triggers, then it may lead to asthmatic attacks. This is why the best cardiologist doctor in Patna suggests patients be aware of these triggers of asthma attacks if they wish to prevent them.

In this blog, we will give information about 6 common triggers that can lead to asthma attacks. So, without any further ado let’s get started. 

Triggers of Asthma Attacks

Asthma attacks are the result of the narrowing down of airways which creates difficulty in breathing. Imagine not being able to breathe, how suffocating and discomforting will it be?

That’s why health experts put so much pressure on avoiding the triggers of asthma as the attacks may also be fatal sometimes. Continue reading “Common Triggers of Asthma Attacks to Avoid – Know From Experts!”